Do not meditate – be

do not think that you are – be

do not think about being – you are

This points to the fact that meditation is not really necessary; we are actually already there!

Of course meditation is very relaxing and healthy for the body-mind. But meditation doesn’t really bring us to enlightenment, nor ‘somewhere else’. Even if you meditate for a thousand years – you will still just find yourSELF in the here and now…

(c)reated by h.r.fox @ ultrafeel.tv